Weigh In record (no journal entry) for 04 April 2016
|
114.6 lb
Lost so far: 9.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2016:
|
877 kcal
|
Fat: 27.27g | Prot: 19.97g | Carb: 138.25g.
Breakfast: Auchan Jus Multifruits, Pitch Choco Barre. Lunch: Nutella Nutella, Heudebert Biscottes Goût Brioché, Thé sans Sucre, Banane. Dinner: Auchan Sirop de Grenadine, Eau de Robinet, Œufs Chocolat, St Môret Ligne & Plaisir, Auchan Nouilles Chinoises. more...
|
|
2024 kcal
|
Activities & Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Squats (Legs) - 5 minutes, Elliptical - 1 hour and 45 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minidou 23's weight history
|