minidou 23's Journal, 04 April 2016

Weigh In record (no journal entry) for 04 April 2016
114.6 lb Lost so far: 9.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2016:
877 kcal Fat: 27.27g | Prot: 19.97g | Carb: 138.25g.   Breakfast: Auchan Jus Multifruits, Pitch Choco Barre. Lunch: Nutella Nutella, Heudebert Biscottes Goût Brioché, Thé sans Sucre, Banane. Dinner: Auchan Sirop de Grenadine, Eau de Robinet, Œufs Chocolat, St Môret Ligne & Plaisir, Auchan Nouilles Chinoises. more...
2024 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Squats (Legs) - 5 minutes, Elliptical - 1 hour and 45 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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