Weigh In record (no journal entry) for 03 April 2016
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113.3 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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1092 kcal
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Fat: 40.09g | Prot: 61.12g | Carb: 124.33g.
Breakfast: Салат "Мимоза" Белковый, Чай с Лимоном и Сахаром, Варенье, Овсяная Каша на Воде. Lunch: Овсяное Печенье Домашнее, Ветчина Куриная, Салат из Помидоров и Огурцов. Snacks/Other: Мармелад, Хлебец, Марципан. more...
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losing 1.5 lb a week
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