Weigh In record (no journal entry) for 03 April 2016
|
191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2016:
|
1261 kcal
|
Fat: 23.83g | Prot: 66.75g | Carb: 201.06g.
Breakfast: Zitronensaft, Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratene Hähnchenbrust (ohne Haut gegessen), Baktat Gefüllte Weinblätter mit Reis. Dinner: Sesamring. Snacks/Other: Dattel, Banane, Banane, Kiwi, Orangen. more...
|
|
2287 kcal
|
Activities & Exercise:
Showering - 20 minutes, Fitness Training (Workout) - 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheBlueDaisy's weight history
|