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sliverhides
Journal
03 Apr 16
sliverhides's Journal, 03 April 2016
sliverhides's Profile
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Weigh In record (no journal entry) for 03 April 2016
167.2 lb
Lost so far:
18.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2016:
1284 kcal
Fat: 42.69g | Prot: 71.80g | Carb: 133.88g.
Breakfast:
Coffee with Cream and Sugar.
Dinner:
Tostitos Nacho Cheese Dip, Swiss Cheese, Fuddruckers 1/2 lb Elk Burger with Wheat Bun, Fuddruckers Wedge Cut Fries Regular, Barbecue Sauce, Mayonnaise, Ketchup, Potato French Fries.
more...
3122 kcal
Activities & Exercise:
Watching TV/Computer - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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