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MerryWeather
Journal
28 Sep 11
MerryWeather's Journal, 28 September 2011
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Weigh In record (no journal entry) for 28 September 2011
221.0 lb
Lost so far:
2.0 lb
.
Still to go:
81.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 September 2011:
2047 kcal
Fat: 102.24g | Prot: 80.98g | Carb: 208.44g.
Breakfast:
milk, strawberry, Greek Yogurt, mixed berries.
Lunch:
marie Calendar Bef Pot Pie.
Dinner:
diet soda, taco.
Snacks/Other:
celery, carrot, klondike, taco.
more...
2595 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes.
more...
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