sarahray87's Journal, 28 September 2011

131.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

1199 kcal

Fat: 34.93g | Prot: 65.35g | Carb: 164.97g.   Breakfast: Coke Zero, Bananas, smuckers natural peanut butter, Light Wheat Bread. Lunch: lenny's chips. Dinner: Low Fat Ice Cream Bars - Caramel Truffle, Miso Noodle Soup Bowl. more...

1942 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 minutes, Desk Work - 9 hours, Sitting - 6 hours and 35 minutes, Walking (moderate) - 3/mph - 18 minutes, Sleeping - 8 hours. more...