Susie17's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
157.0 lb Lost so far: 50.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
1312 kcal Fat: 34.18g | Prot: 131.22g | Carb: 88.67g.   Breakfast: Oatmeal Raisin Crunch Meal Bar, Maple & Brown Sugar Oatmeal. Lunch: Vanilla Pudding, Strawberry Crunch Bar. Dinner: spinach, Black Olives, Lettuce, Radishes, Cucumber (Peeled), Calorie Free Italian Dressing, Chicken Breast (Skin Not Eaten). Snacks/Other: Vodka, Dry Roasted Almonds (with Salt Added). more...
losing 0.5 lb a week

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