Weigh In record (no journal entry) for 03 April 2016
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2016:
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1207 kcal
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Fat: 32.07g | Prot: 49.99g | Carb: 172.38g.
Breakfast: Co-Op Pineapple Chunks, Weetabix Weetabix, Watsons Skimmed Milk. Lunch: Morrisons Thin Crust Ham & Pineapple Pizza. Snacks/Other: Costa Coffee Coffee Cooler (Primo), Banana Bread. more...
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gaining 5.0 lb a week
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