Engracia's Journal, 28 September 2011

Weight 139.9
Blood Glucose 5.4

Diet Calendar Entries for 28 September 2011:
1190 kcal Fat: 50.42g | Prot: 103.78g | Carb: 69.70g.   Breakfast: Atkins Advantage Peanut Butter Granola Bars. Lunch: heart chocolate, Tuna, Rustic Flatbreads. Dinner: Macaroni and cheese baked, Roasted Chicken. Snacks/Other: Silk Almond Milk, Oolong Tea, yogurt no fat, Laughing Cow Cheese. more...
2038 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours. more...

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