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I've been doing really good this past week so I know that pound I gained has to me muscle. For rizzle peeps! Aint gonna let it get me down. LOL
Diet Calendar Entries for 28 September 2011:
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686 kcal
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Fat: 25.09g | Prot: 38.57g | Carb: 78.55g.
Breakfast: non-dairy creamer, splenda, coffee. Lunch: water, fajita pita. Dinner: bodyrocker. more...
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3547 kcal
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Activities & Exercise:
Boxing - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Unrelated but thanks for the buddy request! Loving the music choices BTW!
28 Sep 11 by member: kziemianski
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