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MaverickVespa
Journal
02 Apr 16
MaverickVespa's Journal, 02 April 2016
MaverickVespa's Profile
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Weigh In record (no journal entry) for 02 April 2016
190.0 lb
Lost so far:
39.2 lb
.
Still to go:
13.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 April 2016:
627 kcal
Fat: 20.03g | Prot: 47.60g | Carb: 67.02g.
Breakfast:
Pizza de Chocolate.
Lunch:
Pullman Pão 12 Grãos Fit, Quatá Ricota Fresca.
Snacks/Other:
Probiótica Strong 7 Protein, MID Suco Mid.
more...
2666 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 30 minutes.
more...
losing 0.5 lb a week
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