Weigh In record (no journal entry) for 02 April 2016
|
135.8 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2016:
|
1192 kcal
|
Fat: 58.16g | Prot: 77.88g | Carb: 93.40g.
Breakfast: Rote Paprika, Rührei, Roggen Knäckebrot, Kaffee. Lunch: Kaffee, Weintrauben, Wasa Roggenknäcke, Espresso, Gemischter Salat mit Dressing, Putensteak. Dinner: Gemischte Nüsse, Delikato Heringssalat, Wasa Roggenknäcke. Snacks/Other: Ritter Sport Schokowürfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ringli71's weight history
|