Elvybarbar's Journal, 02 April 2016

Na hardlopen😫

145.7 lb Lost so far: 7.1 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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250 kcal

Fat: 12.05g | Prot: 16.15g | Carb: 20.75g.   Lunch: Jumbo Runder Rookvlees, Philadelphia Naturel Light, AH Biologisch Rijstwafels. more...

2027 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...