Weigh In record (no journal entry) for 01 April 2016
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156.1 lb
Lost so far: 57.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1157 kcal
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Fat: 42.36g | Prot: 65.91g | Carb: 132.07g.
Breakfast: Гранола, Избенка Молоко Цельное. Lunch: Вареное Яйцо, Морской Котик Кальмары, Яблоко, Избенка Йогурт "Греческий", Сырники. Dinner: Избенка Творог с Наполнителем "Злаки-Ваниль". Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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gaining 1.5 lb a week
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