Aliosh95's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016
215.8 lb Lost so far: 35.5 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2016:
1655 kcal Fat: 60.56g | Prot: 87.90g | Carb: 181.15g.   Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Mix Buffet Salade Poulet Emmental, Sveltesse Ferme et Fondant Chocolat, Fleury Michon Gratin de Choux-Fleurs au Jambon. Dinner: Parmesan (Râpé), Pâtes Fraîches (Cuites), Auchan Gouda Tranchettes, Weight Watchers Pain de Mie Complet sans Croûte. more...
gaining 12.3 lb a week

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