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AliensPro
Journal
01 Apr 16
AliensPro's Journal, 01 April 2016
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Weigh In record (no journal entry) for 01 April 2016
141.3 lb
Lost so far:
12.8 lb
.
Still to go:
22.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2016:
917 kcal
Fat: 40.30g | Prot: 38.20g | Carb: 103.74g.
Breakfast:
Батон, Гречка Отварная, Омлет или Яичница.
Lunch:
Lindt Горький Шоколад 85%, Сытоедов Макароны по-Флотски.
Dinner:
Тушеные Овощи, Гречка Отварная.
more...
1606 kcal
Activities & Exercise:
Sexual Activity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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