Weigh In record (no journal entry) for 31 March 2016
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158.7 lb
Lost so far: 6.2 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 March 2016:
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1300 kcal
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Fat: 38.01g | Prot: 102.15g | Carb: 144.66g.
Breakfast: CasanCrem CasanCrem Light, Nuez, Café Instantáneo, Dia Pan con Salvado Dietético Rodajas Finas, Dia Leche Parcialmente Descremada. Lunch: Ceviche, Agua Mineral con Gas, Café. Dinner: Dia Yogur Descremado Batido, Ensalada Mixta, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Dia Pan con Salvado Dietético Rodajas Finas, Lactal Pan Lacteado, CasanCrem CasanCrem Light, Nuez, Banana. more...
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losing 1.4 lb a week
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alberto usieto-blanco's weight history
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