slynn_lynn's Journal, 31 March 2016

Doing better, finally.

257.0 lb Lost so far: 40.3 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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439 kcal

Fat: 27.27g | Prot: 26.38g | Carb: 24.75g.   Breakfast: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Cheddar Cheese, Butter, Egg, Franz Light & Healthy Multigrain English Muffins, Bigelow Tea English Breakfast Tea, Truvia Sweetener (Packet). more...

3280 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 9 hours, Desk Work - 5 hours, Resting - 7 hours. more...