My weight is really fluctuating. I had some stressful days full of anxiety. Maybe that is affecting... Can't direct my weight exactly where I want it to be this week by Sunday - that is the mark of 135... :(
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137.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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367 kcal
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Fat: 18.02g | Prot: 6.12g | Carb: 50.51g.
Breakfast: Butter, Polaner Raspberry Jelly, Shaw's Multi Grain Whole Grain Bread. Snacks/Other: Quaker Chewy Yogurt Granola Bar - Strawberry. more...
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gaining 14.0 lb a week
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