Weigh In record (no journal entry) for 31 March 2016
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230.2 lb
Lost so far: 14.1 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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127 kcal
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Fat: 6.39g | Prot: 8.41g | Carb: 8.65g.
Breakfast: Sadia Mussarela, Presunto Picado, Café com Açúcar. more...
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losing 24.7 lb a week
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Jack Correia's weight history
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