Weigh In record (no journal entry) for 31 March 2016
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184.5 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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762 kcal
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Fat: 41.74g | Prot: 35.84g | Carb: 60.54g.
Breakfast: Haşlanmış Yumurta, Yörsan Lor Peyniri, Beyaz Peynir. Lunch: Patlıcan Musakka, Bulgur Pilavı. Dinner: Menemen. more...
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gaining 3.7 lb a week
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emertogullari's weight history
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