Date started: 05 Jan 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 202.2 lb
04 Mar 23	188.5 lb	Reasonably Well
05 Jan 23	202.2 lb	Reasonably Well

Date started: 07 Jan 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 202.2 lb
22 Apr 22	169.8 lb	Reasonably Well
18 Jul 21	148.4 lb	Reasonably Well
08 Apr 20	148.4 lb	Reasonably Well
03 Apr 20	149.5 lb	Reasonably Well
18 Mar 20	151.2 lb	Reasonably Well
17 Mar 20	152.1 lb	Reasonably Well
06 Mar 20	152.8 lb	Reasonably Well
04 Mar 20	153.7 lb	Reasonably Well
20 Feb 20	154.5 lb	Reasonably Well
14 Feb 20	156.1 lb	Reasonably Well
06 Feb 20	156.7 lb	Reasonably Well
31 Jan 20	157.0 lb	Reasonably Well
28 Jan 20	157.9 lb	Reasonably Well
23 Jan 20	158.1 lb	Reasonably Well
22 Jan 20	159.4 lb	Reasonably Well
14 Jan 20	160.3 lb	Reasonably Well
17 Dec 19	161.8 lb	Reasonably Well
13 Dec 19	162.9 lb	Reasonably Well
12 Dec 19	163.1 lb	100%
11 Dec 19	166.7 lb	Reasonably Well
04 Dec 19	168.7 lb	Reasonably Well
15 Nov 19	168.7 lb	Reasonably Well
12 Oct 19	172.0 lb	Reasonably Well
10 Oct 19	174.4 lb	Reasonably Well
28 Aug 19	183.0 lb	Reasonably Well
07 Jan 19	202.2 lb	Reasonably Well