Date started: 02 Apr 17

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 160.7 lb
22 Mar 22	154.3 lb	Reasonably Well
10 Dec 21	156.3 lb	Reasonably Well
07 Dec 21	157.2 lb	Reasonably Well
07 Sep 21	152.6 lb	Reasonably Well
06 Sep 21	154.1 lb	Reasonably Well
30 Aug 21	152.8 lb	Reasonably Well
19 Aug 21	151.7 lb	Reasonably Well
18 Aug 21	152.1 lb	Reasonably Well
16 Aug 21	151.9 lb	Reasonably Well
15 Aug 21	152.6 lb	Reasonably Well
13 Jun 21	155.4 lb	Reasonably Well
11 Jun 21	156.3 lb	Reasonably Well
29 May 21	156.7 lb	Reasonably Well
25 May 21	157.6 lb	Reasonably Well
24 May 21	158.3 lb	Reasonably Well
10 May 21	154.5 lb	Reasonably Well
06 May 21	152.1 lb	Reasonably Well
03 May 21	153.2 lb	Reasonably Well
24 Apr 21	155.9 lb	Reasonably Well
07 Apr 21	155.6 lb	Reasonably Well
06 Apr 21	155.9 lb	Reasonably Well
05 Apr 21	156.5 lb	Reasonably Well
02 Apr 21	158.1 lb	Reasonably Well
06 Mar 21	152.8 lb	Reasonably Well
19 Feb 21	153.2 lb	Reasonably Well
18 Feb 21	153.4 lb	Reasonably Well
17 Feb 21	155.0 lb	Reasonably Well
09 Feb 21	154.1 lb	Reasonably Well
20 Jan 21	151.7 lb	Reasonably Well
19 Jan 21	153.2 lb	Reasonably Well
10 Jan 21	154.5 lb	Reasonably Well
29 Dec 20	151.7 lb	Reasonably Well
17 Dec 20	150.6 lb	Reasonably Well
15 Dec 20	151.5 lb	Reasonably Well
13 Dec 20	152.6 lb	Reasonably Well
12 Dec 20	153.9 lb	Reasonably Well
06 Dec 20	155.0 lb	Reasonably Well
23 Nov 20	154.1 lb	Reasonably Well
19 Nov 20	152.6 lb	Reasonably Well
18 Nov 20	153.0 lb	Reasonably Well
17 Nov 20	153.4 lb	Reasonably Well
16 Nov 20	154.1 lb	Reasonably Well
15 Nov 20	154.3 lb	Reasonably Well
14 Nov 20	154.5 lb	Reasonably Well
13 Nov 20	155.2 lb	Reasonably Well
06 Nov 20	150.6 lb	Reasonably Well
05 Nov 20	150.8 lb	Reasonably Well
04 Nov 20	151.7 lb	Reasonably Well
30 Oct 20	152.6 lb	Reasonably Well
29 Oct 20	151.9 lb	Reasonably Well
28 Oct 20	154.1 lb	Reasonably Well
25 Oct 20	153.0 lb	Reasonably Well
22 Oct 20	153.9 lb	Reasonably Well
24 Sep 20	148.8 lb	Reasonably Well
23 Sep 20	150.6 lb	Reasonably Well
19 Sep 20	149.7 lb	Reasonably Well
06 Sep 20	149.0 lb	Reasonably Well
04 Sep 20	149.5 lb	Reasonably Well
02 Sep 20	150.6 lb	Reasonably Well
09 Aug 20	152.3 lb	Reasonably Well
08 Aug 20	152.6 lb	Reasonably Well
21 Jul 20	153.0 lb	Reasonably Well
11 Jul 20	153.2 lb	Reasonably Well
05 Jul 20	152.6 lb	Reasonably Well
03 Jul 20	156.3 lb	Reasonably Well
29 Jun 20	154.3 lb	Reasonably Well
28 Jun 20	154.8 lb	Reasonably Well
27 Jun 20	156.1 lb	Reasonably Well
22 Jun 20	154.1 lb	Reasonably Well
21 Jun 20	154.5 lb	Reasonably Well
19 Jun 20	154.1 lb	Reasonably Well
13 Jun 20	152.3 lb	Reasonably Well
12 Jun 20	153.0 lb	Reasonably Well
11 Jun 20	152.1 lb	Reasonably Well
05 Jun 20	152.3 lb	Reasonably Well
04 Jun 20	153.0 lb	Reasonably Well
03 Jun 20	153.9 lb	Reasonably Well
29 May 20	155.2 lb	Reasonably Well
28 May 20	155.6 lb	Reasonably Well
17 May 20	156.1 lb	Reasonably Well
14 May 20	157.2 lb	Reasonably Well
13 May 20	158.1 lb	Reasonably Well
09 May 20	157.2 lb	Reasonably Well
05 May 20	156.3 lb	Reasonably Well
04 May 20	156.5 lb	Reasonably Well
03 May 20	157.0 lb	Reasonably Well
29 Apr 20	157.2 lb	Reasonably Well
24 Apr 20	156.1 lb	Reasonably Well
23 Apr 20	156.5 lb	Reasonably Well
21 Apr 20	156.1 lb	Reasonably Well
15 Apr 20	155.2 lb	Reasonably Well
11 Apr 20	156.1 lb	Reasonably Well
01 Apr 20	157.2 lb	Reasonably Well
29 Mar 20	156.1 lb	Reasonably Well
27 Mar 20	156.1 lb	Reasonably Well
25 Mar 20	157.0 lb	Reasonably Well
20 Mar 20	157.2 lb	Reasonably Well
19 Mar 20	157.4 lb	Reasonably Well
14 Mar 20	158.1 lb	Reasonably Well
13 Mar 20	158.7 lb	Reasonably Well
10 Mar 20	158.3 lb	Reasonably Well
09 Mar 20	158.5 lb	Reasonably Well
07 Mar 20	158.1 lb	Reasonably Well
06 Mar 20	158.5 lb	Reasonably Well
04 Mar 20	159.6 lb	Reasonably Well
02 Mar 20	158.3 lb	Reasonably Well
01 Mar 20	159.0 lb	Reasonably Well
28 Feb 20	158.5 lb	Reasonably Well
26 Feb 20	159.2 lb	Reasonably Well
25 Feb 20	159.6 lb	Reasonably Well
24 Feb 20	159.8 lb	Reasonably Well
20 Feb 20	159.6 lb	Reasonably Well
19 Feb 20	159.8 lb	Reasonably Well
18 Feb 20	160.9 lb	Reasonably Well
10 Feb 20	158.3 lb	Reasonably Well
31 Jan 20	158.7 lb	Reasonably Well
30 Jan 20	159.6 lb	Reasonably Well
27 Jan 20	157.2 lb	Reasonably Well
17 Dec 19	144.8 lb	Reasonably Well
09 Dec 19	145.1 lb	Reasonably Well
26 Nov 19	143.3 lb	Reasonably Well
23 Nov 19	142.4 lb	Reasonably Well
20 Nov 19	143.7 lb	Reasonably Well
17 Nov 19	144.6 lb	Reasonably Well
16 Nov 19	145.7 lb	Reasonably Well
15 Nov 19	147.7 lb	Reasonably Well
13 Nov 19	147.9 lb	Reasonably Well
12 Nov 19	148.8 lb	Reasonably Well
11 Nov 19	150.6 lb	Reasonably Well
10 Nov 19	152.6 lb	Reasonably Well
09 Nov 19	152.8 lb	Reasonably Well
06 Nov 19	154.1 lb	Reasonably Well
05 Nov 19	154.8 lb	Reasonably Well
04 Nov 19	156.3 lb	Reasonably Well
30 Oct 19	156.7 lb	Reasonably Well
29 Oct 19	157.9 lb	Reasonably Well
28 Oct 19	159.0 lb	Reasonably Well
21 Oct 19	158.1 lb	Reasonably Well
16 Oct 19	157.6 lb	Reasonably Well
15 Oct 19	158.1 lb	Reasonably Well
14 Oct 19	158.5 lb	Reasonably Well
12 Oct 19	160.3 lb	Reasonably Well
11 Oct 19	160.7 lb	Reasonably Well
10 Oct 19	157.4 lb	Reasonably Well
07 Oct 19	157.9 lb	Reasonably Well
02 Oct 19	158.1 lb	Reasonably Well
26 Sep 19	158.7 lb	Reasonably Well
22 Sep 19	160.1 lb	Reasonably Well
12 Jan 19	164.0 lb	Reasonably Well
07 Jan 19	163.4 lb	Reasonably Well
06 Jan 19	164.0 lb	Reasonably Well
02 Jan 19	164.2 lb	Reasonably Well
27 Dec 18	163.6 lb	Reasonably Well
25 Dec 18	164.0 lb	Reasonably Well
23 Dec 18	166.4 lb	Reasonably Well
18 Dec 18	160.9 lb	Reasonably Well
17 Dec 18	162.5 lb	Reasonably Well
15 Dec 18	163.1 lb	Reasonably Well
14 Dec 18	163.4 lb	Reasonably Well
13 Dec 18	165.3 lb	Reasonably Well
11 Dec 18	165.1 lb	Reasonably Well
09 Dec 18	164.0 lb	Reasonably Well
06 Dec 18	156.7 lb	Reasonably Well
21 Nov 18	158.7 lb	Reasonably Well
19 Nov 18	157.9 lb	Reasonably Well
11 Oct 17	146.4 lb	Reasonably Well
10 Oct 17	147.0 lb	Reasonably Well
05 May 17	145.3 lb	Reasonably Well
04 May 17	146.2 lb	Reasonably Well
03 May 17	147.9 lb	Reasonably Well
22 Apr 17	145.9 lb	Reasonably Well
21 Apr 17	146.4 lb	Reasonably Well
07 Apr 17	146.2 lb	Reasonably Well
06 Apr 17	146.4 lb	Reasonably Well
05 Apr 17	146.6 lb	Reasonably Well
04 Apr 17	147.5 lb	Reasonably Well
03 Apr 17	147.9 lb	Reasonably Well
02 Apr 17	160.7 lb	Reasonably Well

Date started: 04 Jul 12

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 148.8 lb
04 Jul 12	148.8 lb	Reasonably Well