Date started: 13 Feb 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 211.6 lb
16 Aug 23	183.2 lb	Reasonably Well
08 Aug 23	183.2 lb	Reasonably Well
02 Aug 23	183.2 lb	Reasonably Well
01 Aug 23	183.2 lb	Reasonably Well
28 Jul 23	183.2 lb	Reasonably Well
25 Jul 23	183.2 lb	Reasonably Well
04 Apr 23	188.5 lb	Reasonably Well
28 Mar 23	195.1 lb	Reasonably Well
14 Mar 23	195.1 lb	Reasonably Well
13 Mar 23	192.9 lb	Reasonably Well
09 Mar 23	195.1 lb	Reasonably Well
18 Aug 22	206.8 lb	Reasonably Well
14 Feb 22	211.6 lb	Reasonably Well
13 Feb 22	211.6 lb	Reasonably Well

Date started: 22 Apr 19

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 218.3 lb
13 May 19	218.3 lb	Reasonably Well
23 Apr 19	218.3 lb	Reasonably Well
22 Apr 19	218.3 lb	Reasonably Well