MeCristina's Journal, 31 March 2016

Weigh In record (no journal entry) for 31 March 2016
234.8 lb Lost so far: 4.9 lb.    Still to go: 124.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2016:
368 kcal Fat: 10.07g | Prot: 11.56g | Carb: 60.58g.   Breakfast: Coffee with Milk, Flax Seeds. Lunch: Corn Puffs. Snacks/Other: Pepsi Pepsi, Scrambled Egg (Whole, Cooked), Tomatoes, Cucumber (Peeled). more...
losing 3.1 lb a week

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