Weigh In record (no journal entry) for 27 September 2011
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192.0 lb
Lost so far: 0.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1450 kcal
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Fat: 47.50g | Prot: 63.00g | Carb: 211.50g.
Breakfast: Premium Post Raisin Bran, 1% Low Fat Milk. Lunch: kirkland chicken breast, Macaroni & Cheese. Snacks/Other: Chocolate Chip Cookies. more...
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kbickford8's weight history
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