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Slept well, up at 7:55. Med's taken with water. Took Metamucil also. Left for Y at 11am. Did nustepper about 3 and 1/2 hours...16740 steps and greater than 950 calories. Got home about 4pm. Eloise called and still at her daughters and will be there tomorrow too.
Diet Calendar Entries for 30 March 2016:
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1105 kcal
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Fat: 36.61g | Prot: 16.17g | Carb: 175.00g.
Breakfast: Roland Bean Thread Cellophane Noodles, Fresh & Easy Organic Traditional Marinara Sauce. Dinner: McDonald's French Fries (Small), Fresh & Easy Organic Traditional Marinara Sauce, Roland Bean Thread Cellophane Noodles. Snacks/Other: Egg Roll with Beef and/or Pork, Milk Chocolate Candies, Great Value Cheddar Cheese Baked Snack Crackers. more...
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5553 kcal
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Activities & Exercise:
Exercise machine (slow) - 3 hours and 35 minutes, Driving - 1 hour, Singing - 4 hours, Grocery Shopping - 1 hour, Stretching (yoga) - 30 minutes, Sleeping - 7 hours and 55 minutes, Cooking - 2 hours, Reading - 4 hours. more...
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