Юлия Ульянова's Journal, 30 March 2016

Weigh In record (no journal entry) for 30 March 2016
144.8 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2016:
2541 kcal Activities & Exercise: Stretching (yoga) - 5 minutes, Sitting - 3 hours, Desk Work - 2 hours, Driving - 21 minutes, Exercise Machine - 5 minutes, Sleeping - 8 hours, Resting - 8 hours and 59 minutes, Weight Training (Bodybuilding) - 1 hour, Treadmill - 30 minutes. more...
gaining 1.2 lb a week

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