Weigh In record (no journal entry) for 27 September 2011
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211.4 lb
Lost so far: 60.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1175 kcal
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Fat: 63.67g | Prot: 131.87g | Carb: 3.00g.
Breakfast: Pork Chop, Animal Pak, perfectly carbonated. Lunch: Original Wings (10 Pieces). Dinner: Raw Shrimp, Light Butter, Chicken Breast. more...
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losing 16.1 lb a week
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