Weigh In record (no journal entry) for 30 March 2016
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214.1 lb
Lost so far: 37.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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1679 kcal
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Fat: 46.91g | Prot: 80.95g | Carb: 218.52g.
Breakfast: Weight Watchers Pain de Mie Complet sans Croûte, Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: McDonald's Croque McDo, McDonald's Salade Chicken Thaï, McDonald's Fruits à Croquer. Dinner: Parmesan (Râpé), Pâtes Fraîches (Cuites). Snacks/Other: Herta Le Bon Poulet, Weight Watchers Pain de Mie Complet sans Croûte, Auchan Gouda Tranchettes. more...
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losing 35.5 lb a week
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Aliosh95's weight history
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