Weigh In record (no journal entry) for 29 March 2016
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153.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2016:
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748 kcal
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Fat: 34.25g | Prot: 32.87g | Carb: 88.89g.
Breakfast: Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Diamond of California Chopped Walnuts, Cranberries, Coffee. Lunch: Coffee, Oranges, Calbee Snapea Crisps, Hershey's York Dark Chocolate Covered Peppermint Patties, Wildtree Asian Ginger Plum Dressing, Tomatoes, Skinless Chicken Breast, Harvest Sensations Organic Kale Salad. more...
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losing 0.3 lb a week
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