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Weight is holding steady. That is the best I can do right now. Go for an MRI on Thursday and then we will see what will happen. Ten more days on Prednisone and hopefully I won't feel so rough. Still weighing what I eat and I think that is the only thing that is keeping me from overeating. Accountability is the key. God bless you all and we will all just keep on trying......
Diet Calendar Entries for 29 March 2016:
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1437 kcal
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Fat: 45.06g | Prot: 85.17g | Carb: 185.03g.
Breakfast: Johnsonville Brown Sugar & Honey Flavor Breakfast Links, Egg, Jimmy Dean Premium Pork Hot Sausage, Water, Mariam's Honey Wheat Bread. Lunch: Flatout Light Original Flatbread, Dijon Mustard, Sargento Ultra Thin Sliced Provolone Cheese, Jake & Amos Sweet & Hot Pepper Relish, Sara Lee Honey Roasted Turkey Breast, Mariam's Deviled Eggs. Dinner: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Kraft Velveeta Cheese Slices, Jake & Amos Sweet & Hot Pepper Relish, Sweet Onions, Nature's Own Whitewheat Hamburger Buns, Dijon Mustard, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Multigrain Quinoa Crisps Barbecue, Cantaloupe Melons, Cuties Clementines, Mariam's Honey Wheat Bread, Dutch Valley Crystalized ginger, Strawberry Jello by grams, Mariam's Blueberry Muffins. more...
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3163 kcal
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Activities & Exercise:
Washing Dishes - 45 minutes, Reading - 2 hours, Watching TV/Computer - 4 hours and 30 minutes, Cooking - 4 hours, Driving - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 15 minutes, Grocery Shopping - 30 minutes. more...
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