Weigh In record (no journal entry) for 29 March 2016
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213.0 lb
Lost so far: 62.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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650 kcal
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Fat: 21.14g | Prot: 104.07g | Carb: 1.02g.
Lunch: Sadia Filé de Peito, Ovo, Patinho. more...
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gaining 12.3 lb a week
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VitorTrigueiro's weight history
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