Weigh In record (no journal entry) for 27 September 2011
|
137.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 September 2011:
|
1773 kcal
|
Fat: 80.44g | Prot: 68.40g | Carb: 182.00g.
Breakfast: Grapes, Kiwi Fruit, Organic Strawberries, Rock Star Sugar Free (white), Greenzymes, Ciaga. Lunch: Raspberry Chocolate Layer Cake, Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Teriyaki Sauce, Chicken Breast. Dinner: Cinnamon Scone. Snacks/Other: Original Potato Chips, Recovery, Broccoli Florets, Baby Carrots, Cauliflower Florets. more...
|
|
1514 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimigrrl's weight history
|