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Ostern schön rum gebracht, aber bis auf den Samstag war das Wetter eher bescheiden. LG
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260.8 lb
Lost so far: 32.4 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2016:
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1163 kcal
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Fat: 65.50g | Prot: 55.39g | Carb: 92.35g.
Breakfast: Butter, Räucherlachs, Gouda, TiP H-Vollmilch 3,5%, Kaffee mit Milch, REWE Bäcker Brötchen. Lunch: Yes Please Spinat-Suppe, Griechischer Salat. Snacks/Other: Pink Lady Äpfel, Äpfel. more...
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3490 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.0 lb a week
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