Weigh In record (no journal entry) for 29 March 2016
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229.0 lb
Lost so far: 5.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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1169 kcal
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Fat: 27.03g | Prot: 72.57g | Carb: 37.82g.
Breakfast: Beachbody Shakeology - Vanilla, Aquafina Water (34 oz), Great Value Half & Half. Lunch: Red Tomatoes, Boiled Egg. Dinner: Cavit Pinot Grigio, Broccoli Flower Clusters, Kroger Boneless Skinless Chicken Thighs. more...
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gaining 0.0 lb a week
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