Weigh In record (no journal entry) for 29 March 2016
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218.3 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2016:
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1571 kcal
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Fat: 46.37g | Prot: 48.59g | Carb: 248.07g.
Breakfast: Milch 1,5%, Kaffee. Lunch: REWE Bockwurst, Kartoffeln, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bockwurst, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Blutorange, Kaffee, Milch 1,5%, Walnüsse, Kuchenteig. more...
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2412 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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