cdl8fly's Journal, 28 March 2016

333.3

333.3 lb Lost so far: 19.7 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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3782 kcal

Fat: 164.06g | Prot: 152.09g | Carb: 341.39g.   Breakfast: Habit Burger French Fries, Habit Burger Charburger. Lunch: Ocean Spray Cranberry Juice Cocktail, Kinder's Tri Tip Steak Sandwich. Dinner: Smirnoff Vodka, McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Snacks/Other: Denny's Top Sirloin Steak & Eggs, Cream Cheese, Thomas' Everything Bagel. more...

4392 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...