Kitkat8732's Journal, 26 September 2011

The calorie count for today shows that I did great - hope it's right. Shoes ( my German Shephard) and I had a great time on the agility course this afternoon. I will have to build another piece of equipement for her to work out on next spring. We need an A frame, a teeter and a tunnel to have the complete course.

Diet Calendar Entries for 26 September 2011:
1306 kcal Fat: 33.83g | Prot: 49.45g | Carb: 205.90g.   Breakfast: Special k shakes. Lunch: Ritz cracker, Dole pears, Breakstone cottage cheese. Dinner: egg noodles, applesauce, mix vegetables, fish. Snacks/Other: ritz cracker, canyon mix. more...
2354 kcal Activities & Exercise: Sitting - 6 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 8 hours, Resting - 1 hour and 25 minutes. more...

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