Stephanie010's Journal, 26 September 2011

annoyed.. havent been losing any inches around my belly lately. =( its really frustrating. thats all for today..

Diet Calendar Entries for 26 September 2011:
365 kcal Fat: 14.35g | Prot: 41.95g | Carb: 23.85g.   Breakfast: peanut butter great value. Lunch: Peanut Butter Crunch Bar. Dinner: Cos or Romaine Lettuce, Chicken Breast Tenderloins, Light Italian Dressing. Snacks/Other: Kosher Dill Pickle Spears. more...
2321 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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