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1 to 3 of 3
93
Starting Small & Being Consistant
Exercise each day for a minimum of 10 mins.
status:
Completed
ended:
02 Jun 14
view progress
69
No Down Time!
Turning tiny changes into a new routine!
status:
Completed
ended:
17 Dec 12
view progress
498
Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status:
Completed
ended:
09 Jul 12
view progress
1
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