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helen_ermak
Weight History

helen_ermak's Weight History

 


Date started: 18 Apr 19
Date Weight How closely followed?
Goal: 141.1 lb
Start: 196.2 lb
29 Jan 24 148.4 lb Down Reasonably Well
28 Jan 24 149.3 lb Down Reasonably Well
27 Jan 24 150.5 lb Up Reasonably Well
26 Jan 24 149.1 lb Down Reasonably Well
25 Jan 24 149.4 lb Down Reasonably Well
24 Jan 24 149.6 lb Down Reasonably Well
23 Jan 24 149.8 lb Down Reasonably Well
22 Jan 24 150.1 lb Steady Reasonably Well
21 Jan 24 150.1 lb Up Reasonably Well
20 Jan 24 149.9 lb Down Reasonably Well
19 Jan 24 152.3 lb Steady Reasonably Well
18 Jan 24 152.3 lb Down Reasonably Well
17 Jan 24 153.0 lb Up Reasonably Well
16 Jan 24 152.9 lb Down Reasonably Well
15 Jan 24 153.0 lb Up Reasonably Well
13 Jan 24 151.9 lb Down Reasonably Well
12 Jan 24 153.2 lb Down Reasonably Well
11 Jan 24 159.5 lb Up Reasonably Well
10 Jan 24 154.3 lb Down Reasonably Well
09 Jan 24 157.2 lb Up Reasonably Well
31 Dec 23 153.0 lb Up Reasonably Well
30 Dec 23 152.0 lb Down Reasonably Well
29 Dec 23 152.7 lb Down Reasonably Well
26 Dec 23 153.8 lb Up Reasonably Well
14 Oct 23 145.7 lb Down Reasonably Well
13 Oct 23 146.8 lb Down Reasonably Well
12 Oct 23 147.0 lb Down Reasonably Well
11 Oct 23 147.8 lb Down Reasonably Well
10 Oct 23 149.7 lb Down Reasonably Well
05 Oct 23 150.8 lb Up Reasonably Well
01 Oct 23 147.4 lb Down Reasonably Well
29 Sep 23 148.7 lb Down Reasonably Well
28 Sep 23 149.5 lb Down Reasonably Well
27 Sep 23 150.5 lb Down Reasonably Well
25 Sep 23 151.8 lb Up Reasonably Well
18 Sep 23 147.9 lb Down Reasonably Well
17 Sep 23 148.4 lb Down Reasonably Well
16 Sep 23 149.1 lb Steady Reasonably Well
15 Sep 23 149.1 lb Up Reasonably Well
14 Sep 23 148.8 lb Down Reasonably Well
13 Sep 23 149.9 lb Down Reasonably Well
11 Sep 23 151.6 lb Up Reasonably Well
23 Aug 23 149.4 lb Steady Reasonably Well
19 Aug 23 149.4 lb Down Reasonably Well
18 Aug 23 149.7 lb Down Reasonably Well
17 Aug 23 150.0 lb Steady Reasonably Well
16 Aug 23 150.0 lb Up Reasonably Well
15 Aug 23 149.5 lb Down Reasonably Well
14 Aug 23 150.6 lb Down Reasonably Well
13 Aug 23 151.5 lb Down Reasonably Well
12 Aug 23 152.8 lb Up Reasonably Well
11 Aug 23 150.5 lb Down Reasonably Well
10 Aug 23 152.0 lb Up Reasonably Well
09 Aug 23 151.1 lb Up Reasonably Well
08 Aug 23 151.0 lb Up Reasonably Well
07 Aug 23 150.9 lb Down Reasonably Well
06 Aug 23 151.9 lb Down Reasonably Well
05 Aug 23 153.4 lb Down Reasonably Well
03 Aug 23 153.6 lb Up Reasonably Well
06 Jul 23 151.9 lb Down Reasonably Well
05 Jul 23 152.0 lb Down Reasonably Well
04 Jul 23 153.2 lb Down Reasonably Well
03 Jul 23 153.9 lb Up Reasonably Well
01 Jul 23 153.8 lb Down Reasonably Well
30 Jun 23 153.9 lb Steady Reasonably Well
20 Jun 23 153.9 lb Down Reasonably Well
19 Jun 23 154.2 lb Down Reasonably Well
18 Jun 23 155.1 lb Down Reasonably Well
17 Jun 23 155.3 lb Down Reasonably Well
16 Jun 23 155.6 lb Down Reasonably Well
15 Jun 23 156.9 lb Down Reasonably Well
14 Jun 23 157.7 lb Up Reasonably Well
13 Jun 23 157.6 lb Up Reasonably Well
12 Jun 23 157.4 lb Down Reasonably Well
11 Jun 23 158.0 lb Down Reasonably Well
10 Jun 23 159.3 lb Up Reasonably Well
09 Jun 23 157.7 lb Down Reasonably Well
08 Jun 23 157.9 lb Up Reasonably Well
07 Jun 23 157.0 lb Down Reasonably Well
06 Jun 23 157.9 lb Down Reasonably Well
05 Jun 23 158.3 lb Up Reasonably Well
04 Jun 23 157.5 lb Down Reasonably Well
03 Jun 23 157.7 lb Down Reasonably Well
02 Jun 23 158.4 lb Down Reasonably Well
01 Jun 23 159.1 lb Up Reasonably Well
30 May 23 157.4 lb Down Reasonably Well
29 May 23 158.2 lb Up Reasonably Well
28 May 23 157.6 lb Up Reasonably Well
27 May 23 156.4 lb Down Reasonably Well
26 May 23 156.5 lb Down Reasonably Well
25 May 23 157.3 lb Down Reasonably Well
24 May 23 157.4 lb Down Reasonably Well
26 Apr 23 164.5 lb Down Reasonably Well
25 Apr 23 165.2 lb Up Reasonably Well
24 Apr 23 164.6 lb Down Reasonably Well
23 Apr 23 165.1 lb Down Reasonably Well
22 Apr 23 165.6 lb Down Reasonably Well
21 Apr 23 166.2 lb Down Reasonably Well
20 Apr 23 167.1 lb Down Reasonably Well
19 Apr 23 167.8 lb Up Reasonably Well
18 Apr 23 167.3 lb Up Reasonably Well
17 Apr 23 167.2 lb Up Reasonably Well
16 Apr 23 167.0 lb Steady Reasonably Well
14 Apr 23 167.0 lb Down Reasonably Well
13 Apr 23 167.6 lb Down Reasonably Well
12 Apr 23 168.1 lb Down Reasonably Well
11 Apr 23 168.3 lb Down Reasonably Well
10 Apr 23 170.1 lb Up Reasonably Well
09 Apr 23 169.2 lb Down Reasonably Well
08 Apr 23 170.6 lb Down Reasonably Well
07 Apr 23 170.7 lb Up Reasonably Well
06 Apr 23 170.6 lb Down Reasonably Well
05 Apr 23 171.2 lb Down Reasonably Well
04 Apr 23 171.4 lb Down Reasonably Well
03 Apr 23 171.7 lb Up Reasonably Well
02 Apr 23 169.2 lb Up Reasonably Well
01 Apr 23 168.9 lb Down Reasonably Well
31 Mar 23 169.0 lb Down Reasonably Well
30 Mar 23 170.6 lb Up Reasonably Well
28 Mar 23 169.3 lb Down Reasonably Well
27 Mar 23 169.4 lb Up Reasonably Well
26 Mar 23 169.2 lb Up Reasonably Well
25 Mar 23 168.8 lb Down Reasonably Well
24 Mar 23 170.7 lb Up Reasonably Well
23 Mar 23 169.2 lb Up Reasonably Well
22 Mar 23 168.0 lb Up Reasonably Well
21 Mar 23 167.8 lb Down Reasonably Well
20 Mar 23 168.2 lb Up Reasonably Well
19 Mar 23 168.1 lb Down Reasonably Well
18 Mar 23 169.2 lb Down Reasonably Well
17 Mar 23 170.4 lb Down Reasonably Well
15 Mar 23 171.6 lb Up Reasonably Well
14 Mar 23 171.5 lb Down Reasonably Well
13 Mar 23 171.6 lb Steady Reasonably Well
12 Mar 23 171.6 lb Steady Reasonably Well
11 Mar 23 171.6 lb Down Reasonably Well
10 Mar 23 172.6 lb Down Reasonably Well
09 Mar 23 172.7 lb Down Reasonably Well
08 Mar 23 174.8 lb Up Reasonably Well
07 Mar 23 170.7 lb Down Reasonably Well
06 Mar 23 173.8 lb Up Reasonably Well
05 Mar 23 172.2 lb Down Reasonably Well
04 Mar 23 172.6 lb Down Reasonably Well
03 Mar 23 172.8 lb Up Reasonably Well
02 Mar 23 172.5 lb Up Reasonably Well
01 Mar 23 172.2 lb Down Reasonably Well
28 Feb 23 172.3 lb Down Reasonably Well
27 Feb 23 173.3 lb Down Reasonably Well
26 Feb 23 173.4 lb Down Reasonably Well
25 Feb 23 174.2 lb Up Reasonably Well
24 Feb 23 173.5 lb Down Reasonably Well
23 Feb 23 174.3 lb Down Reasonably Well
22 Feb 23 174.8 lb Steady Reasonably Well
21 Feb 23 174.8 lb Up Reasonably Well
20 Feb 23 174.4 lb Down Reasonably Well
19 Feb 23 176.0 lb Up Reasonably Well
18 Feb 23 175.5 lb Up Reasonably Well
13 Feb 23 174.7 lb Down Reasonably Well
12 Feb 23 175.8 lb Down Reasonably Well
08 Feb 23 179.1 lb Up Reasonably Well
07 Feb 23 178.5 lb Up Reasonably Well
02 Feb 23 176.3 lb Down Reasonably Well
01 Feb 23 176.8 lb Down Reasonably Well
31 Jan 23 180.6 lb Up Reasonably Well
30 Jan 23 178.4 lb Down Reasonably Well
29 Jan 23 179.1 lb Down Reasonably Well
28 Jan 23 182.3 lb Up Reasonably Well
27 Jan 23 179.3 lb Down Reasonably Well
26 Jan 23 182.8 lb Down Reasonably Well
24 Jan 23 182.9 lb Up Reasonably Well
23 Jan 23 182.8 lb Up Reasonably Well
05 Jan 23 180.9 lb Up Reasonably Well
25 Sep 22 177.1 lb Down Reasonably Well
13 Sep 22 178.0 lb Down Reasonably Well
01 Sep 22 179.1 lb Down Reasonably Well
31 Aug 22 180.4 lb Down Reasonably Well
22 Jul 22 182.7 lb Up Reasonably Well
19 Jul 22 181.8 lb Down Reasonably Well
17 Jul 22 184.3 lb Up Reasonably Well
16 Jul 22 182.0 lb Down Reasonably Well
12 Jul 22 182.9 lb Steady Reasonably Well
08 Jul 22 182.9 lb Up Reasonably Well
04 Jul 22 182.2 lb Down Reasonably Well
03 Jul 22 182.9 lb Down Reasonably Well
02 Jul 22 183.4 lb Up Reasonably Well
28 Jun 22 183.0 lb Up Reasonably Well
23 Jun 22 181.4 lb Down Reasonably Well
22 Jun 22 183.0 lb Down Reasonably Well
20 Jun 22 183.4 lb Down Reasonably Well
19 Jun 22 185.4 lb Up Reasonably Well
18 Jun 22 184.3 lb Down Reasonably Well
16 Jun 22 185.7 lb Up Reasonably Well
15 Jun 22 185.4 lb Up Reasonably Well
14 Jun 22 183.5 lb Down Reasonably Well
13 Jun 22 183.8 lb Down Reasonably Well
12 Jun 22 184.4 lb Down Reasonably Well
11 Jun 22 184.7 lb Up Reasonably Well
09 Jun 22 183.9 lb Up Reasonably Well
08 Jun 22 183.5 lb Down Reasonably Well
07 Jun 22 183.9 lb Down Reasonably Well
06 Jun 22 187.2 lb Up Reasonably Well
05 Jun 22 184.1 lb Down Reasonably Well
04 Jun 22 184.3 lb Down Reasonably Well
03 Jun 22 184.7 lb Down Reasonably Well
02 Jun 22 185.0 lb Up Reasonably Well
01 Jun 22 184.9 lb Down Reasonably Well
31 May 22 185.1 lb Up Reasonably Well
29 May 22 185.0 lb Down Reasonably Well
28 May 22 186.0 lb Up Reasonably Well
27 May 22 185.8 lb Steady Reasonably Well
26 May 22 185.8 lb Down Reasonably Well
25 May 22 186.6 lb Down Reasonably Well
24 May 22 187.4 lb Up Reasonably Well
23 May 22 186.8 lb Steady Reasonably Well
22 May 22 186.8 lb Steady Reasonably Well
21 May 22 186.8 lb Down Reasonably Well
20 May 22 188.2 lb Down Reasonably Well
19 May 22 189.0 lb Down Reasonably Well
18 May 22 191.4 lb Down Reasonably Well
16 May 22 193.0 lb Up Reasonably Well
06 Jan 22 189.4 lb Up Reasonably Well
15 Jun 21 180.1 lb Down Reasonably Well
13 Jun 21 185.2 lb Up Reasonably Well
06 Jun 21 178.8 lb Down Reasonably Well
10 Jan 21 180.3 lb Down Reasonably Well
08 Jan 21 186.3 lb Up Reasonably Well
03 May 20 154.3 lb Down Reasonably Well
24 May 19 160.1 lb Down Reasonably Well
20 May 19 161.6 lb Down Reasonably Well
06 May 19 164.7 lb Down Reasonably Well
24 Apr 19 168.4 lb Down Reasonably Well
18 Apr 19 196.2 lb Start Reasonably Well

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