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It's a beautiful morning here in Texico. Started off the morning doing 20 minutes of exercise to Kansas City, Bad Girl, Yakked Sax and other swing music. Really enjoyed my exercise. Than watched 2 dozen turkey outside; the Jakes were really strutting and showing their plumage.
Diet Calendar Entries for 26 March 2016:
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1396 kcal
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Fat: 49.63g | Prot: 78.56g | Carb: 158.87g.
Breakfast: Chiquita Mini Banana, Tap Water. Lunch: Kraft French Onion Dip, Kraft French Onion Dip, Grimmway Farms Cut & Peeled Baby Carrots, Roma Tomatoes, La Moderna Fideo, Chicken Vegetable Soup, Prima Della Provolone Cheese, Yellow Mustard, Butterball Turkey Pastrami, Tap Water, Regular Coffee, Toasted Rye Bread. Dinner: Cooked Broccoli (from Fresh), KFC Fried Chicken Breast, Sweet Potato, Brown Sugar, Coffee (Brewed From Grounds), Fried Battered Fish Stick Patty or Fillet, Burman's original tartar sauce. Snacks/Other: Benner Green Tea Citrus Flavored, Cantaloupe Melons, Werther's Original soft caramels, Fit & Active Light String Cheese. more...
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3437 kcal
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Activities & Exercise:
Reading - 20 minutes, Sitting - 2 hours, Bathing - 15 minutes, Cooking - 35 minutes, Washing Dishes - 30 minutes, Sleeping - 6 hours and 15 minutes, Resting - 9 hours and 45 minutes, Dance (fast step, aerobic) - 20 minutes, Watching TV/Computer - 4 hours. more...
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 Comments
26 Mar 16 by member: Mistybenner
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Misty, I don't know if I mentioned it before, but my husband taught ballroom for 30 years. He worked at the post office during the day and taught dancing in the evening and some Saturdays. I helped him on the evening I wasn't working. So I've been using his swing and rumba CDs to exercise.
27 Mar 16 by member: DMZur
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Omg that is so cool! Dancing is a great fat burner!!! And it's so much fun!!
27 Mar 16 by member: Mistybenner
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