zumbahuera's Journal, 12 November 2009

188.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 45.82g | Prot: 87.44g | Carb: 191.89g.   Breakfast: Skinny Hazelnut Latte (Grande), Jenny Craig Omelet. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Light Champagne Salad Dressing, jenny craig pesto pizza. Dinner: California Avocados, jenny craig fajitas. Snacks/Other: Reduced Fat Deli Style Sliced Swiss Cheese, Peanut Butter Anytime Bar, Bananas, Fruit Salad. more...

2095 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...