Weigh In record (no journal entry) for 23 August 2015
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157.6 lb
Lost so far: 7.7 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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710 kcal
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Fat: 14.54g | Prot: 28.37g | Carb: 114.47g.
Lunch: Vanillesoße, Settele Dampfnudeln. more...
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losing 3.9 lb a week
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Icasha's weight history
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