Icasha's Journal, 27 July 2015

Weigh In record (no journal entry) for 27 July 2015
165.3 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2015:
1020 kcal Fat: 36.93g | Prot: 54.04g | Carb: 131.00g.   Breakfast: Banane, Milbona H-Milch 1.5% Fett, Müsli (Getrocknete Früchte und Nüsse). Lunch: Milch 1,5%, Speckwürfel, Lidl Hackfleisch Gemischt, Nudeln (Gekocht). more...
steady weight

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