Angie424's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
192.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 September 2011:
509 kcal Fat: 16.56g | Prot: 61.30g | Carb: 23.36g.   Breakfast: Original Liquid Coffee Creamer, Coffee, Egg White, Egg (Whole). Lunch: Quinoa, Chicken Breast. Snacks/Other: whey protien. more...
2442 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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