Weigh In record (no journal entry) for 25 March 2016
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140.4 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1481 kcal
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Fat: 63.86g | Prot: 76.44g | Carb: 124.65g.
Breakfast: Milfina Milch 1,5% Fett, Seitenbacher Fitness-Mischung. Lunch: Kartoffelsalat, Lachs. more...
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losing 1.5 lb a week
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tamilein57's weight history
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