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Well I've hit a plateau and it sucks. It doesn't help that I have been eating more then I usually do. I just have to remember that it's lower then my RDI.
Diet Calendar Entry for 26 September 2011:
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1386 kcal
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Fat: 34.34g | Prot: 44.91g | Carb: 206.44g.
Breakfast: Egg. Lunch: Fettuchini alfredo smart one. Dinner: Meat Free Fried Rice. Snacks/Other: Sugar Free Twizzlers, apple, Extra Butter Microwave Popcorn, Monster Pops. more...
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 Comments
Plateau's blow. No other way to put it. BUT you will absolutely get through it so keep going!!
29 Sep 11 by member: orchidannie
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:) Thanks! I actually lost 1.4 pounds today so plateau is sayonara.
30 Sep 11 by member: diddoh
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