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Bora lá! mais um dia '-'
Diet Calendar Entries for 24 March 2016:
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1142 kcal
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Fat: 43.71g | Prot: 63.51g | Carb: 126.37g.
Breakfast: Água da Torneira, Banana Prata, Bergamota. Lunch: Peixe Empanado Frito, Vagem Cozida, Beterrabas Cozidas (de Beterrabas Frescas), Brócolis Cozidos (de Brócolis Frescos), Couve-Flor Cozida (de Couve-Flor Fresca), Tomates. Dinner: Sardinhas em Óleo (Enlatado), Batata Inglesa Cozida, Peixe Empanado Frito. Snacks/Other: Tang Suco de Laranja, Nestlé Nesfit Integral. more...
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2958 kcal
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Activities & Exercise:
Pedalling - 30 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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